This week in the Dojo, we're joined by Val Sweet – Scotties champion and member of Team Canada.
We talk about her journey as a skip, the transition to becoming a Third for a team of leaders, and the importance of teambuilding in sport. As a 2-time Scotties silver medalist and now champion, Val also shares her insights into sports psychology and the impact of training your mind to better yourself as a leader both on and off the ice.
Then, on the The Podium, Linden joins Seth and JP as we shift to some virtual sports and dive into our top 3 video games.
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