S3E16 – A game within a game: Tackling physical wellness w/Pat Woodcock

This week in The Biz Dojo, we chat with Pat Woodcock (IG: @elitecoach). Pat is a former NFL and CFL player, and now focuses on helping others with their physical wellness with Elite Man Method. 

We'll talk a bit about his football career, and how that parlayed into becoming a trainer and entrepreneur. We get into some of the roadblocks most of us face when trying to improve our physical wellness, and what can help us overcome these mental hurdles to a better life for ourselves. 

So get off the couch, grab your cup of  Biz Dojo Coffee (Masters Medium – OR – Dojo Dark), and listen on your way to the gym! or at the gym! or on a walk! . 

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